Visiting from out of town?


We would love for you to visit us and experience what CrossFit NE Georgia is about.
Just a few rules in advance:
* Be at least 10 min early before your scheduled session or we will not be able to allow you into that session.
* Contact us via email a minimum of 24 hours in advance to confirm which session you will be attending
* You must currently be a member of a CrossFit Affiliate
* You have a solid understanding of the 9 foundation movements: squat, front squat, overhead squat, press, push press, push jerk, deadlift, sumo deadlift high pull, and the medicine ball clean.
* You are familiar and currently practice weightlifting: snatch/ clean and jerk.
* Be open to the coaching you might receive. We may correct your form, lower your weights, or ask you to modify.
* Have fun being a part of our community!!

Limit: 1 Class

Programs: CrossFit

Location: CrossFit NE Georgia